Anger Management

Anger Management Programs are available for persons of all ages. To provide education and skills for those who need to learn how to deal with their anger in a positive, functional way. 

Anger Management classes focus on: 

• The role of the individual in changing unacceptable behavior. 
• Develop a working understanding of anger/stress patterns and responses. 
• Identify “Situational anger” that consistently results in angry responses and can lead to aggressive behavior. 
• Eliminate or minimize person directed aggression. 
• Develop communication skills and listening techniques to enhance interpersonal relationships. 
• Increases self-awareness and teaches concrete skills 
• We address self-esteem and self acceptance 
• Personal Development